took the medication that usually helps!
I'm having it worse than I would normally if I did not take medication at all.
My boss made me do a lot of walking tonight. I had to walk around the store like 35 minutes doing errands.
Answer:
Any time you increase your movements the pain is going to increase. The best you can do is take a hot bath with 2c. of that Epsom salts and soak for twenty minutes. This will help relieve some of the pain. You may need to take an additional pain medication until the nerves have calmed down. do your best to rest as much as possible today.
Lots of extra movement can have an effect on your pain level. Even though you have taken your medication if you would have not taken and then you did as much walking you would have been in more pain that you are now. Most likely you need some rest to help so that things can calm down from all of the walking. I know that when I walk more than normal my pain goes up and I just have to give it time to calm down.
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